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Diwali health tips

WebOct 28, 2024 · If you feel extremely tired after Diwali preparations, make sure you take good deep sleep for a minimum of 8 hours daily. 6. Limit Alcohol and Sweet Beverage Intake Alcohol is empty calories, and if you are trying to lose weight, you can boost your efforts by entirely cutting back on alcoholic drinks. WebIncorporating these as toppings for sweets and savoury snacks, as well as developing new dishes, such as hemp laddus during Diwali, can easily boost your protein intake. 5. …

6 Diwali Diet Tips to Indulge in Festive Foods, While Maintaining ...

WebOct 28, 2024 · Make moderation and movement your key weight management mantra this Diwali season. Avoid processed sugar and foods while making healthy swaps. Use … WebOct 25, 2024 · Safety tips for Diwali. Play safe - do not stand too close to the crackers. Wear clothing that will protect you from light sparks and fumes emitted. People suffering … rossignol blackops whizbanger https://lisacicala.com

Happy Diwali: Festival of Lights Health Spokane The Pacific ...

WebOct 26, 2024 · Health Advisory: 6 tips for a safe and healthy Diwali celebration. Here is how you can avoid polluting the city and celebrate a green Diwali! Salt candles. Salt crystal candles reduce pathogens, airborne irritants and other allergens by pulling out water vapours of the air. Himalayan natural pink salt is itself a purifier that works miraculously. WebOct 22, 2024 · Healthy Tips for Healthy Diwali So, read on for some healthy tricks and bits to relish your festivity with guilt-free, fine-fettle savors. One can easily try out these "no-sugar" delicacies at ... WebOct 20, 2024 · Swap The Salty Nuts With Raw Nuts. Keeping a watchful eye on the salt cravings is just as important as watching out for the sweet tooth. Reduce salt intake; swap salted nuts for raw nuts since they... story among us

Firecrackers are dangerous to health – Here are 12 ways to deal …

Category:A Guide to Diwali Safety Tips - bajajfinservhealth.in

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Diwali health tips

Diwali 5 natural ways you can purify indoor air and keep yourself ...

WebNov 13, 2024 · 5 skin and hair at-home glow-up tips. You do not always need the salon, or expensive, high-end products to ensure your skin and hair are healthy and groomed. Here are some things you can easily do at home to look your best on Diwali. Oil your hair overnight – It does not matter which new products are available in the market now, and … WebOct 7, 2024 · 22 Safety and Health Tips to Celebrate Diwali for Kids The first and foremost safety tip for Diwali comes for bursting firecrackers. Kids should burst firecrackers only under the supervision of adults. Do not hold infants and younger kids while bursting crackers, make them enjoy the scene from distance.

Diwali health tips

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WebOct 22, 2024 · Diwali is just around the corner, and in India, it is all about eating! It's the time of the year when we meet family and friends and consume varieties of festive sweets and snacks. During the festival, the delicious sweets and dishes are mouth-watering and lip-smacking and simply leave us wanting more. However, oily, sweet foods can lead to … Web51 Likes, 0 Comments - Komal Patel (@dtkomalpatel) on Instagram: "Diwali is over and its time to start with new goals, new achievements and healthy you. Try and fo..." Komal Patel on Instagram: "Diwali is over and its time to start with …

WebNov 6, 2024 · Wise choices, portion control and moderation can help ensure you eat healthy this festive week. Here are some expert tips from our team on how to eat right this Diwali. Enjoy Diwali without compromising on … WebNov 14, 2024 · Diwali 2024: Eat to be healthy, not guilty this Diwali. Eat as much as would be necessary to satisfy your craving, but don't go overboard. Here are more details.

WebOct 20, 2024 · Here are some safety tips for ensuring that your family enjoys a healthy and happy Diwali. Keep your home as clean as possible before lighting your first candle Stay away from firecrackers especially homemade ones as much as possible Wear shoes that are sturdy enough to protect your feet from falls WebOct 21, 2024 · Tips to Healthy Eating on Diwali. Here are some of the tips you should follow in order to enjoy a regret-free Diwali: 1. Preparing Homemade Sweets. This …

WebOct 29, 2024 · 5 easy tips for ABC - Acidity, Bloating and Constipation 1. Start your day with gulkand water 2. A 15-min nap mid-morning 3. Finish your lunch with 1/2 banana 4. Lie …

WebOct 7, 2024 · So, sharing some tips to have a healthy Diwali: First and foremost, don’t skip your exercise or workout as it would help you to maintain your weight plus improve blood … story analysis generatorWebJul 11, 2024 · Yoga is definitely one of the ways to stay healthy during Diwali. 2. Healthy breakfast is important Have a high fiber/ healthy breakfast to ensure high energy throughout the day. This means you do not start indulging in the Diwali sweets and snacks early on in the morning. 3. Balance what you eat through the day rossignol budweiser frogs snowboardWebOct 17, 2024 · - Never ever leave a lit match, agarbatti (incense stick) or sparkler near unused crackers - Never experiment with crackers or make your own fire works - Avoid bursting fire works on roads - Never ever light a cracker in your hand. See to it that you put it down and ignite it - Don't keep your face close to the cracker while trying to light it rossignol courbe jacket womenWebOct 13, 2024 · Diwali is intimately associated with sweets, hence it becomes very tough to say “no”. However, don’t forget that sweets are loaded with calories, which will make you gain some extra kilos. Being a sweet glut will also instantly raise your blood sugar level as well. Drink plenty of water to detox your system and prevent indigestion. iStock 3 /7 story analogy of human organ systemWebNov 9, 2024 · 2. Stay away from sweets that use chemical preservatives, because the intake of such preservatives can cause damage to our kidneys and liver. Chemical … rossignol blackops women\u0027s dreamerWeb7. Go for Healthy Diwali Gifts. Diwali is the time of the year when it is pouring gifts. With all the chocolates and sweets flooding the house, your conviction to stay healthy during Diwali begins to waver. Start a health trend this Diwali 2024. Be smart and gift healthy. A healthy Diwali gift hamper can show your loved ones that you care about ... rossignol blackops women\u0027s stargazerWebJul 11, 2024 · Focus on fibre-rich food Fibreleaves you feeling full without causing you to gain weight. Eat more vegetables, lentils and whole grains. Also, since you’re … rossignol blackops holyshred