WebMay 20, 2024 · Postprandial somnolence, that feeling of sleepiness after eating, can be attributed to a few different things. Some of the foods you eat can release certain hormones that may make you tired. When you eat can also contribute to feeling fatigued. And how much you eat can play a role, too. Another factor can be your sleep quality. Web2 days ago · Besides having difficulty falling asleep, staying asleep or waking up too early, the Mayo Clinic says other insomnia symptoms may include: Not feeling well-rested after a night's sleep. Daytime ...
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People with insomniahave a hard time staying or falling asleep. They may also wake up very early and be unable to fall back asleep. One of the most common daytime symptoms of insomnia is being very drowsy during the day. Doctors treat this condition by addressing its underlying cause, reinforcing good … See more People with obstructive sleep apnea(OSA) have difficulty getting air into the lungs due to an obstruction in the upper airway. A person with OSA … See more Restless legs syndrome (RLS), or Willis-Ekbom disease, is a common sleep-related movement disorder. A person with RLS has an often unpleasant or uncomfortable urge … See more Anemiaoccurs when the body does not have enough hemoglobin, a type of protein that helps red blood cells carry oxygen from the lungs to … See more Imbalances in important electrolytes, such as sodium, potassium, calcium, phosphate, and magnesium, can cause someone to feel … See more WebMar 2, 2024 · Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require at least seven hours of sleep nightly. A good night’s sleep promotes overall health and mental alertness . Without enough sleep, you may feel sluggish and unable to focus. texas pet monkey
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WebAug 7, 2024 · More Risk-taking. Staying up late and sleeping in every morning is also associated with a greater tendency for risk-taking, according to a 2024 study in PLoS One. 7 In general, the male ... WebJun 22, 2024 · As the brain changes, issues arise with circadian rhythms and temporal awareness, making it difficult for dementia patients to sleep through the night and keep a normal schedule. In some cases, sleeping … Web2 days ago · Besides having difficulty falling asleep, staying asleep or waking up too early, the Mayo Clinic says other insomnia symptoms may include: Not feeling well-rested after … texas pet trust statute