WebHCG Diet Plan Maintenance. Maintenance will last anywhere from 6 weeks up to 6 months, depending on how many times you have done the HCG diet. Here are the maintenance guidelines: After round 1 – 6 weeks of maintenance 3 weeks of no sugars/starches followed by 3 weeks of SLOWLY reintroducing sugars/starches. After … WebHcg Diet Allowed Foods List for Phase 2 Pounds and Inches Manuscript Original Protocol Food/Eating: “THE RULES” ORIGINAL 500 CALORIE DIET MENU Breakfast: Coffee or tea Lunch: 1 protein: 100 grams/ 3.5 ounces of meats from the food list below.
HCG Maintenance - Phase 3 Rules and Food List Hello, I
WebJul 8, 2024 · HCG PHASE 3 MEAT/PROTEIN Chicken Pork (including uncured Bacon) Tuna White Fish Salmon Turkey Lobster Crab Shrimp Ham Eggs AVOID: Glazed Meats with any type of sugar such as Ham or bacon Cured Bacon with Brown Sugar Processed Sausage Processed Hot Dogs Spam HCG PHASE 3 VEGETABLES: WebJan 3, 2010 · 1. INCREASE CALORIES - to at least 1500 a day. 2. WEIGH yourself every day. 3. NO SUGAR / NO STARCH 4. FATS and DAIRY - Use healthy fats and dairy products. Dairy and fats can also be useful to up your calorie intake if necessary. 5. DRINK WATER. Drink at least 3 liters a day. 6. edwards theater santa maria
HCG Maintenance Phase 3 Sample Menu - What to Eat Each Day
WebHCG Maintenance Sample Menus (1st 3 Weeks): Day #1 Breakfast: 2 eggs, plain Greek yogurt with mixed berries and stevia Snack: Mixed nuts (All nuts are cautionary during this part of HCG Diet Phase 3, so only … WebFood List #4. HCG Diet Allowed Spices: Buy these pre-made HCG Diet safe seasonings so you don't have to spend time and energy analyzing products. They have been thoroughly analyzed and field tested to work … WebHcg Diet Phase 3 Foods List (P3 Approved Foods) Hcg Diet Proteins All fish are approved for Phase 3 Flounder Herring Salmon Sardines Sole Tuna Trout All fowl is … consumer reports on thermostats