Web16 feb. 2024 · Whole Wheat Bread (1 ounce/slice) 69 calories, 11.6 gm carbohydrate, 1.9 gm fiber, 3.6 gm protein, 132 mg sodium, 69 mg potassium, 57 mg phosphorus. You can see right away that whole wheat bread has more protein, potassium, and phosphorus per slice, but less sodium and carbohydrate. It’s a tradeoff, and if you are on dialysis, then it’s ... Web20 dec. 2024 · Here are the lowest sodium cheese choices at Subway®: (all per amount of cheese on a 6-inch sandwich) Parmesan (25mg sodium) Swiss (30mg sodium) Fresh …
Firehouse Subs Nutrition Facts: What to Order & Avoid
Web11 okt. 2024 · 7 grams of sugar. 40 grams of protein. 2,380 mg of sodium. According to the U.S. Department of Health recommendations, adult males normally require 2,000 to … Web27 dec. 2024 · Because no subway sandwich has more than 800 calories, all of these sandwiches could technically be considered healthy. However, if you're counting calories, the lowest-calorie sandwiches are the Little … paraluman lyrics kyle raphael
The Best Low Phosphorus Meats for Kidney Disease
Web30 mei 2024 · Avoid white bread and choose to have your sandwich made on the 9-grain wheat instead. This is a type of bread that Subway creates exclusively from whole … Web5 feb. 2024 · 1) Rotisserie-Style Chicken Sub. One of Subway's newest items has pulled chicken, cucumbers, green peppers, lettuce, red onions, spinach, and tomatoes on a six … Web11 apr. 2024 · Six inch Subway sandwiches can range from as low as 200 calories to well over 800 calories. 1 Whether a 30 day weight loss challenge is in the works or someone is just trying to make the healthiest lunch choice, it may be worth taking this professionally curated list of low calorie subs at Subway into consideration. #16 – The Champ. While … paraluman lyrics ukulele chords