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WebGentle relief and exercise for specific health conditions. General wellness and fitness. For individualized attention in the Aquatics Center, you can schedule an appointment to work with one of our certified personal trainers. To discuss personal training opportunities in the Aquatics Center, call (502) 896-3900, x115 or contact us online. WebMilestone offers over 250 group fitness classes each week, including cycling, Pilates, cardio-combo, kickboxing, body toning, stretch and abs, dance, aerobics and yoga. ... The Oasis Spa is located inside the facility and open to men and women. Treat yourself to a day of luxury, unwind and retreat from your busy life. Ease into a fresh, warm ... WebJun 2, 2015 · An enzymatic exfoliation is a natural way to clean the pores, rid excess oils, and slough off dry and dead skin for a healthy cell turnover. Fruit enzymes, such as bromelain (from pineapple) and papain (from papaya) eat away at the oils and dry skin to expose a refreshed, clear complexion. A natural enzyme mask brightens the skin, … johnny walker black bottle
