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WebJun 1, 2024 · Answer From Daniel K. Hall-Flavin, M.D. Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression. Low levels of a vitamin can result from eating a poor diet or not being able to absorb ... WebMar 30, 2024 · You may be able to manage less frequent, mild, or occasional mood swings on your own, especially if you have a good sense of what triggers them. The first step is … WebAll of us will feel sad or low in mood at times; it’s a normal part of being human. But if these feelings continue for a long time and start to make everyday life difficult, then you may be … roadmaster tires monroe nc phone